COMPREHENSIVE GUIDE: Lacrosse Fundamentals for Beginners

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CWNAdmin
Published
http://www.LakeNonaYouthSports.org

Skip to specific topics...

Throwing/Catching .............4:31
Cradling/Stick Handling ....11:05
Ground Balls........................20:58
Shooting..............................28:38
1 on 1 Defense Basics........35:27
Dodging...............................41:46

Lake Nona Youth Sports runs Jr Lions athletic programs as a feeder to Lake Nona High School. This video aims to provide fundamental instruction for new and developing lacrosse players.

It's also a great resource for new coaches and parents who want to understand individual skill techniques of the game.

Grab a stick and follow along as you watch!
Category
Lacrosse
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